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Evolv's Blog

🏓 Pickleball Tips & Tricks to Stay Healthy, Fast & Pain-Free This Summer

🏓 Pickleball Tips & Tricks to Stay Healthy, Fast & Pain-Free This Summer

🏓 Pickleball Tips & Tricks to Stay Healthy, Fast & Pain-Free This Summer

Pickleball is everywhere this summer — and we’re here for it. It’s fast-paced, fun, social, and a great way to stay active. But if your...

Shoulder Health for Active Individuals: Overcoming Nagging Injuries

Shoulder Health for Active Individuals: Overcoming Nagging Injuries

Shoulder Health for Active Individuals: Overcoming Nagging Injuries

Maintaining strong and flexible shoulders is essential for active individuals. Find out more about shoulder health and how Evolv can help!

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

What is Shoulder Mobility and Why is it Important for Functional Fitness? Shoulder mobility is an important aspect of CrossFit/functional...

Featured Posts

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

Shoulder Mobility for CrossFit Athletes: 3 Essentials to Enhance Performance and Reduce Injury Risk

The Open is Coming...Are You Ready?

The Open is Coming...Are You Ready?

The Open is Coming...Are You Ready?

Functional Fitness Fundamentals

Functional Fitness Fundamentals

Functional Fitness Fundamentals

Recent Posts

Why Pain Feels Worse in the Winter (And What You Can Do About It)

Why Pain Feels Worse in the Winter (And What You Can Do About It)

Why Pain Feels Worse in the Winter (And What You Can Do About It)

Gift Guide for the Littles- Featuring Abbey from Mama Gathering Co!

Gift Guide for the Littles- Featuring Abbey from Mama Gathering Co!

Gift Guide for the Littles- Featuring Abbey from Mama Gathering Co!

🎁 Shouldering the Holidays: 5 Surprising Ways the Season Wrecks Your Shoulders (and How to Stay Pain-Free)

🎁 Shouldering the Holidays: 5 Surprising Ways the Season Wrecks Your Shoulders (and How to Stay Pain-Free)

🎁 Shouldering the Holidays: 5 Surprising Ways the Season Wrecks Your Shoulders (and How to Stay Pain-Free)

🎄 Why Your Pelvic Floor Feels Worse During the Holidays (and What You Can Do About It)

🎄 Why Your Pelvic Floor Feels Worse During the Holidays (and What You Can Do About It)

🎄 Why Your Pelvic Floor Feels Worse During the Holidays (and What You Can Do About It)

🎄 The 7-Day Holiday Wellness Challenge: Feel Better, Move Better & Stress Less This Season

🎄 The 7-Day Holiday Wellness Challenge: Feel Better, Move Better & Stress Less This Season

🎄 The 7-Day Holiday Wellness Challenge: Feel Better, Move Better & Stress Less This Season

What to Expect During Your Free Consultation Call at Evolv Physical Therapy & Performance

What to Expect During Your Free Consultation Call at Evolv Physical Therapy & Performance

What to Expect During Your Free Consultation Call at Evolv Physical Therapy & Performance

🎁 The Ultimate Gift Guide for the Active, Health-Minded People in Your Life- Amazon Gift Guide

🎁 The Ultimate Gift Guide for the Active, Health-Minded People in Your Life- Amazon Gift Guide

🎁 The Ultimate Gift Guide for the Active, Health-Minded People in Your Life- Amazon Gift Guide

What Is the Therapy Process at Evolv?

What Is the Therapy Process at Evolv?

What Is the Therapy Process at Evolv?

From Strength to Support: Helping Moms Heal at Every Level

From Strength to Support: Helping Moms Heal at Every Level

From Strength to Support: Helping Moms Heal at Every Level

The Power of Chair Yoga: Movement for Every Body

The Power of Chair Yoga: Movement for Every Body

The Power of Chair Yoga: Movement for Every Body

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