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The Open is Coming...Are You Ready?

Are you ready to crush the 2023 NOBULL CrossFit Open?


Here are the Top 3 things that you need to do to get prepared and dominate the competition…

1) Ramp up your training

The Open is all about pushing yourself to the limit, so make sure you're putting in the work leading up to the competition. Whether it's hitting the gym extra hard or practicing those skills you've been struggling with, the key is to consistently challenge yourself so this increased intensity is not new when the Open rolls around. And remember, the pain you feel today will be the strength you feel tomorrow.


2) Fuel your body

The Open is not the time to indulge in junk food and beer. Instead, focus on eating clean, nutrient-dense meals that will give you the energy you need to crush your workouts. And don't forget to hydrate! Nothing says "I'm not ready for the Open" like passing out from dehydration.


3) Join the Evolv Open Experience Closed Facebook Group

This is where all the action happens. Not only will you be able to connect with other athletes who are also preparing for the Open, but you'll also have access to exclusive tips, strategies, and a community of people who are just as excited about the Open as you are. Plus, you'll be able to brag about your achievements to all your friends and family on social media. CLICK HERE for more info on the Evolv Open Experience Closed Facebook Group


So there you have it, folks. Get to training, eat your greens, and join the Evolv CF Open Closed Facebook group for the ultimate Open experience. And remember, the Open is not about being the best, it's about being YOUR BEST and being better than you were yesterday. Let's crush it!



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