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RUNNING ANALYSIS

Run Smarter. Run Stronger. Run Without Pain.

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Whether you’re training for your first 5K, pushing for a marathon PR, or just trying to enjoy your miles without nagging aches, how you run matters just as much as how far you run.

At Evolv Physical Therapy & Performance, our Running Analysis is designed to help you move better, reduce injury risk, and improve performance.

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What’s Included

  • Video Gait Analysis – We record your running mechanics from multiple angles to spot inefficiencies and compensations.

  • Movement & Strength Screening – Identifying weaknesses, tightness, or imbalances that may affect your stride.

  • Customized Feedback – Simple, actionable drills and exercises you can use right away.

  • Performance Tips – Guidance on form, cadence, footwear, and training adjustments to keep you running at your best.​​​​

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Who It’s For

  • Runners dealing with nagging injuries or recurring pain

  • Athletes looking to boost performance and efficiency

  • Recreational runners who want to feel better and stay consistent

  • Anyone curious about improving form and preventing setbacks

What People are Saying About Our Running Analysis & Treatment

"I have had a great experience working with Matt to help correct my gait. I look forward to learning from him and I am increasing the strength on my weaker side from exercises he has suggested. Evolv physical therapy gets 6 stars in my book."

-Joe G

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