What Is the Therapy Process at Evolv?

Dr. Matt Paluchniak
12 minutes ago
2 min read

Have you’ve ever wondered what it’s like to work with the team at Evolv Physical Therapy & Performance?

Let us explain the process!

Whether you’re dealing with an injury, trying to perform your best, or simply want to move and feel better — understanding the process helps you feel confident in your next step.

Here’s exactly what to expect when you start your journey with us:

1️⃣ It All Starts with a Conversation

Every journey begins with a FREE consultation call with one of our expert therapists!

This is where we get to know YOU— your goals, your challenges, and what’s been holding you back.

We’ll answer your questions and make sure Evolv is the right fit before you even walk through the door.

Our goal: no surprises, no pressure — just clarity and direction.

2️⃣ Your Initial Evaluation

If we are a good fit for each other, we will then schedule your Initial Evaluation with one of our therapists.

We are all Master or Doctorate level trained.

During this 60-minute session (orthopedics) or 90-minute (women’s pelvic health), we’ll:

Dive into your health and activity history
Assess movement, strength, and mobility
Identify the root cause of your pain or limitation
Begin hands-on treatment right away

Option for an internal exam for women’s pelvic health

You’ll walk out with a clear plan — not a cookie-cutter routine — but a customized roadmap designed for your body, your goals, and your lifestyle.

Here at Evolv, we follow a 3-step process:

Reset: This is where we are figuring out what is going on and working to decrease your symptoms/pain
Restore: We are addressing and fixing the root cause
Reload: We are working to make your body stronger and more resilient!

3️⃣ Personalized Treatment Sessions

Your follow-up sessions are where the real magic happens.

Each session combines hands-on therapy, targeted exercise, and movement retraining to help you build strength, improve mobility, and feel confident doing what you love.

We have private treatment rooms and a gym equipped with barbells, bicycles, various weights, etc.

No crowded gym floors. No being passed off to an aide. You’ll work one-on-one with your therapist every session — the way care should be.

4️⃣ Progress, Performance & Beyond

Once your symptoms improve, we shift our focus from recovery to performance. You’ll learn how to keep your body resilient — whether that means lifting heavier, running faster, or simply keeping up with your kids without pain.

Our ultimate goal: get you better and keep you better.

5️⃣ Staying Connected

Healing doesn’t stop when your plan of care ends.

Many of our clients continue to check in through monthly tune-ups, performance memberships, or wellness sessions — ensuring their progress lasts long-term.

We’re here to guide you through every chapter of your active life.