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Our Top 3 Pelvic Health Symptoms To Watch For



Your pelvic floor is a crucial part of your body's anatomy, playing a significant role in supporting organs, controlling bowel and bladder functions, and contributing to sexual health. When something goes awry with the pelvic floor, it can manifest in various symptoms that should not be overlooked!


Here are three pelvic floor symptoms we want you to pay attention to:

1. Pelvic Pain

Pelvic pain can range from mild discomfort to agonizing pain, and may be constant or intermittent. It can stem from a variety of causes, including muscle tension, inflammation, infection, or nerve issues. Women may experience pelvic pain during menstruation, pregnancy, or after childbirth, while men may encounter it due to prostate issues or other conditions.

Ignoring pelvic pain can lead to worsening symptoms and negatively impact your quality of life. If you're experiencing persistent pelvic discomfort, it's essential to seek medical evaluation to identify the underlying cause and explore treatment options.

2. Pain with Sex, Tampon Insertion, or from an OB/GYN Exam

Pain during sexual intercourse, tampon insertion, or gynecological exams can be indicative of pelvic floor dysfunction. This discomfort may arise from muscle tension, scar tissue, or other pelvic floor issues. It can significantly impact your sexual health and intimate relationships, causing distress and avoidance of sexual activity.

While occasional discomfort during these activities may occur, persistent pain should not be ignored. Open communication with your healthcare provider is crucial to address concerns and explore treatment options.

3. Bowel and Bladder Dysfunction

Changes in bowel and bladder function, such as urinary urgency, frequency, or leakage, as well as constipation or difficulty emptying the bowels, can signal pelvic floor dysfunction. The pelvic floor muscles play a vital role in controlling these functions, and dysfunction can disrupt normal urinary and bowel habits.

Ignoring bowel and bladder symptoms can lead to embarrassment, inconvenience, and diminished quality of life. Consulting with a healthcare professional, such as a urologist or gastroenterologist, can help identify the root cause of these issues and guide appropriate management, which may include pelvic health rehabilitation, dietary modifications, or medication.


Your pelvic floor health is essential for overall well-being and quality of life. If you're experiencing pelvic pain, discomfort during sexual activity or gynecological exams, or changes in bowel and bladder function, don't dismiss these symptoms. Seeking timely evaluation and intervention can help address underlying issues, alleviate discomfort, and restore pelvic floor function, allowing you to live life to the fullest. Remember, your pelvic floor symptoms matter, and you deserve expert care and support to address them effectively!


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